5 NEGATIVE LOGS THAT FUEL THE FIRE
“Take Control of Your Health Naturally”
Sarcasm can be funny at times but usually has a lot of truth in it. A lot of times it is used as a safe way to voice someone’s “true” feelings in a semi safe way by saying, “I’m just kidding.” It can be very hurtful and demoralizing because of the forum it is used in because the situation is usually in a room full of people. Be very careful before you speak. Think about what you are saying before you say it.
Gossip is nothing but something that you heard that someone else heard from someone else. By the time the original sentence is repeated several times it is so far from the true that no one knows what happened. Nothing, absolutely nothing good comes from gossip. If you listen to it, you are participating. Don’t do it.
Absolutes are hardly ever real. There is rarely every a ‘never” or an “always” that is truly a never or always. I always….. or you never…. That just isn’t the case. Those statements trigger negativity and animosity and almost always get you nowhere! LOL
Judgmentalism is a critical spirit or a condemning attitude. Ever been around someone who just hated anything and everything? It’s raining! I hate rain. It’s hot. I hate the sun. It’s cold. I hate winter. What don’t you hate? No one wants to be around someone like that. She looks funny. He laughs weird. I could go on and on…. You know what I’m talking about. Try smiling at someone. It works wonders.
Expecting the worst puts you in a negative mind frame before you even get out of the bed. When you expect the worst your mind will actually see things or interpret thing in a negative light when in fact they were not that way at all. It’s like reading an email with a negative tone when the person writing it didn’t mean it that way at all. Focus on the positive so that you mind will actually see the sunshine instead of feel the heat.