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NUTRITION

  • Is the Keto Diet Healthy?

    “Take Control of Your Health Naturally” Well first of all, what is the Keto Diet?  The keto Diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake, and replacing it with fat. The reduction in carbs puts your body into a metabolic…

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  • MEASURE YOUR BMI

    “Take Control of Your Health Naturally” Body Mass Index is designed to tell you whether you are carrying too much, too little, or just the right amount of body fat.  Your BMI is an estimate of your body fast that is based on your height and weight.  Your BMI, along with other health indicators can…

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  • BEST HEALTHY COOKING OILS

    “Take Control of Your Health Naturally” What is the best healthy cooking oils? Well, that is a good questions.  It depends on what you are trying to accomplish.  Different ones do different things.  Overall. there are 5 oils that you should stick with, really, no matter what. AVOCADO OIL This culinary oil is extracted from…

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  • SEVERAL FOODS THAT PROMOTE HEALTH NATURALLY

    SEVERAL FOODS THAT PROMOTE HEALTH NATURALLY “Take Control of Your Health Naturally” There are many different foods that promote health naturally that many people are unaware of.  Just by switching up our diet a little and incorporating some of these items into our everyday regimens we can help treat or even prevent certain health conditions. PAIN…

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Disclaimer:

Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Call Mother Nature does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Call Mother Nature are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

Notice:

I am always discovering more natural ways to strive to be healthier and treat whatever ails you, or even help the environment.   As I do, I will update this website so please check us out periodically for new and exciting information.

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