| healthy you

healthy you

  • BEST HEALTHY COOKING OILS

    “Take Control of Your Health Naturally” What is the best healthy cooking oils? Well, that is a good questions.  It depends on what you are trying to accomplish.  Different ones do different things.  Overall. there are 5 oils that you should stick with, really, no matter what. AVOCADO OIL This culinary oil is extracted from…

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  • MARIJUANA AND A HEALTHY YOU: HOW DOES THAT WORK?

    Marijuana and a Healthy You: How Does that Work? “Take Control of Your Health Naturally”   What is Marijuana? Marijuana is a natural herb that has been around for many years.  It contains an active ingredient called cannabinoids.  Each cannabinoid has a different effect on the body.  THC (Tetrahydrocannabinol) and CBD (Cannabinol) are the two…

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  • 10 PRACTICAL TIPS AND TRICKS FOR STRESS RELIEF

    10 Practical Tips and Tricks for Stress Relief “Take Control of Your Health Naturally” Plan ahead – Whether it is getting the family ready in the morning or planning a trip, getting everything ready ahead of time always relieves the stress of rushing around trying to get everyone out the door. It also relieves the…

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  • 5 NATURAL HERBS THAT WILL KNOCK YOU RIGHT OUT!

    Sleep is a Behavior “Take Control of Your Health Naturally” We make many choices during the day that affect our ability to sleep at night. The Do’s and Don’ts to a better sleep Do spend a little time relaxing before bed. Develop quiet sleep rituals to do in the 15 minutes before going to bed….

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  • START NOW DE-STRESS THE HOLIDAY SEASON

    “Take Control of Your Health Naturally” “Stress is a Killer” America’s mindset today is “the bigger the better.” “The more it costs the more its worth.” “Get it now and pay later.” These ideas are just not smart. Our government is a prime example with our national debt at all-time record high which no one…

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Disclaimer:

Information and statements made are for education purposes and are not intended to replace the advice of your treating doctor. Call Mother Nature does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Call Mother Nature are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

Notice:

I am always discovering more natural ways to strive to be healthier and treat whatever ails you, or even help the environment.   As I do, I will update this website so please check us out periodically for new and exciting information.

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